Healthy Eating Habits

Something about summertime puts me in the mood to eat healthy. Maybe it’s all the colorful fruits and veggies in season or the fact that it is 115 degrees out and anything not frozen — or at least fresh — sounds totally unappealing. Even more likely would be that I’m frequently donning a swimsuit, but whatever the reason I can’t resist stopping by the local farmer’s market and filling a basket full.

This evening I got apricots, peaches, plums, blueberries (my favorite), bananas, a cantaloupe (that smelled so good I nearly broke it open deserted-island style and ate it right in the aisle), tomatoes, limes, eggplant, zucchini, squash, and some homemade granola.

I felt so pleased as I unpacked my grocery bag without a single pre-packaged or processed item — thinking of how well my family was going to eat this week and proud of the stellar eating habits I’m instilling in my children. Now I just have to remember to use everything I got rather than let it spoil in the fridge. (The guilt of tossing a bunch of wasted food later would certainly undermine my super-mom high.)

Bettijo

Bettijo

Founder at Paging Supermom
Bettijo is the founder and designer of Paging Supermom where she shares what she's dreamed up for family fun. Known for practical and kid-friendly activities, free printables and simple ideas for holidays. She is a single mom of three girls and one boy. Bettijo was a guest on the Martha Stewart Show and has frequently appeared on local television. Her work has also been featured in national magazines including Real Simple, O, Redbook, Parents, Family Circle, and Health. During quieter moments, she enjoys art, retro-modern design, photography and making new things. Bettijo lives with her four kiddos in Phoenix, Arizona.

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